(973) 267-7200 
234 Ridgedale Avenue, Cedar Knolls, NJ 07927  

Medical Massage
Medical massage is a system of manual therapy that addresses dysfunction and pain within the musculoskeletal system.  The massage therapist assesses the client to determine what structures are affected, and then supplies soft tissue techniques designed to alleviate pain, normalize tonicity, and restore range of motion. Common techniques used in medical massage are trigger point therapy, myofascial release, neuromuscular therapy, orthopedic massage and muscle energy techniques.   

We offer treatments for the following pathologies:

         Cervical Spine and Head - forward head posture, migraine headaches, tension headaches, sinus headache, temporomandibular joint dysfunction  and headaches and acceleration/deceleration injury (whiplash).

         Thorax, Shoulder, & Upper Extremitieskyphosis, scoliosis, frozen shoulder, thoracic outlet syndrome and carpal tunnel syndrome.

         Pelvispostural misalignment of the pelvis, lordosis, sway back, flat back, low back pain, sciatica and piriformis syndrome.

         Lower Extremities - chrondromalacia patellae, patellofemoral dysfunction, anterior shin splints, ankle sprain or strain injury and plantar fasciitis.   

                                                                               Fee: $55 for 30 minutes, $100 for 60 minutes, $140 for 90 minutes

 

Sports Massage

Helps athletes prevent injuries, reduce swelling, aid circulation and prevent the build up of adhesions. We offer treatments for achilles tendonitis, cramp, hamstring strain, tennis elbow (lateral epicondylitis), golfer's/thrower's elbow (medial epicondylitis), rotator cuff injury, shin splints and sprained or twisted ankle,   

 

Fee: $50 for 30 minutes, $90 for 60 minutes, $120 for 90 minutes

  

 

Chair Massage
Helps relieve chronic pain and alleviate stress-related ailments. Chair massage is great to break the cycle of stress and tension. It helps relief from muscles aches and spasms in the neck, shoulders, back and arms.

 
Fee: $45 for 30 minutes, $80 for 60 minutes (minimum of 30 minutes)
 

Shiatsu Massage
Shiatsu in Japanese means "finger pressure"; it is a type of alternative medicine consisting of finger and palm pressure and other massage  techniques. Shiatsu practitioners believe in a purported type of vital energy called qi that flows through the body and that their manual manipulations can help to unblock it and so help the body heal itself.

 
Fee: $50 for 30 minutes**, $90 for 60 minutes, $120 for 90 minutes
 

Reflexology and Foot Massage
Reflexology is based on the theory that the feet and hands are mirror images of the body. A massage therapist applies pressure, stretch and movement to the feet and hands in order to affect corresponding parts of the body on the feet, the massage therapist can break up tension in the reflexively related areas.

 
Fee: $45 for 30 minutes**, $80 for 60 minutes
 

Swedish Massage
Swedish massage uses five styles of strokes to massage. The five basic strokes are effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber or with the fibers) and vibration/shaking.

 

Fee: $45 for 30 minutes**, $80 for 60 minutes, $110 for 90 minutes

$10 additonal for deep tissue massage

Pre-Natal Massage
A modality that's specifically tailored toward expecting women. Can be performed during any trimester as long as the pregnancy is not high risk and the mother-to-be has no contraindicated conditions. Meant to result in relaxation and to address any achy or sore areas typical during pregnancy. Usually performed in a side lying position with plenty of of cushioning. 

Fee: $45 for 30 minutes, $80 for 60 minutes, $110 for 90 minutes

$10 additonal for deep tissue massage

Reiki 
The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

Fee: $20 for 20 mins, $30 for 30 mins 

 

** Four options for thirty minutes Shiatsu and Swedish massages:

(1) Front of your body (supine - face up) from head to feet.
(2) Back of your body (prone - face down) from head to feet.
(3) Upper front and back of your body from head to hips.
(4) Lower front and back of your body from hips to feet.