185 Ridgedale Ave #110, Cedar Knolls, NJ 07927, United States
Therapeutic massage
We provide a wide range of professional therapeutic services to meet your needs. We specialize in medical, sports, deep tissue, reflexology, pre and postnatal, myofascial release, and swedish massage.
"You are one massage away from a better health."
How can therapeutic massage improve your life? Study shows that a therapeutic massage at least once a month helps promote relaxation and alleviate pain and anxiety. If you are experiencing tensions in different parts of your body, tightness in your muscles, muscle fatigue, or just feeling stressed out, giving yourself time to relax and heal through a therapeutic massage is a great way to reclaim your health and find your zen.
Modalities and benefits
Before you can decide which massage style is best for you, decide if you simply want a massage for relaxation and stress control, or if you are seeking symptom relief or help with a certain health condition. Below is an overview of the different services we offer to our clients.
Medical massage
This therapeutic massage focuses on specific ailments such as frozen shoulder, headaches, sciatic pain, tennis elbow, as well as many other types of injuries. This type of massage is not typically found in a spa and requires specialized training for experienced massage therapists.
Sports massage
If you enjoy playing sports or working out, then sports massage should be a part of your self-care routine. Maintaining a routine that includes exercise and ample time for rest will allow you to maintain balance. A massage will help rid your body of tension so that you can recuperate faster.
Deep tissue massage
Deep tissue massage is a great way to release knots and areas of tensions in different parts of the body. If you are having chronic pain on your neck, shoulders, or lower back, you could benefit from a deep tissue massage.
Reflexology
For thousands of years, practitioners have used reflexology to re-balance Qi (the life force flowing through energy channels) to treat a number of conditions. If you’ve ever had surgery, you already know that your body can experience a number of unexpected aches and pains. Reflexology is a gentle way to help deal with this pain.
Prenatal massage
Women who are pregnant or have recently delivered a baby can particularly benefit from pre or postnatal massage. Several studies have shown that pregnant women who had regular treatments had shorter labors, as well as a reduction in postpartum depression and anxiety.
All of our prenatal massages are done by licensed massage therapists that have been specially trained to perform this highly sought after massage.
Myofascial Release (MFR)
Myofascial Release therapy is a technique used to address myofascial pain. It targets connective tissues that cover and support the muscles throughout your entire body. MFR does not specifically target your muscles, but are intended to release the tension in your fascial tissues.
Swedish massage
Swedish massage – best known and most widely practiced approach to massage. It focuses on improving blood flow to the skin and muscle and removing muscle tension. Swedish provides generalized relaxation, improves circulation, lowers blood pressure, reduces stress and enhances one's overall state of health.
Testimonials
See what our clients say about us
Very professional. I always go there when I have an aching back, especially when my sciatica acts up. Highly recommend.
Vera
I highly recommend the Therapy Center. Victor is extremely knowledgeable and skilled and helped me work through some complex pain issues. The Therapy Center is a much better value than any of the chain massage providers.
Gabriel
I highly recommend Therapy Center of Cedar Knolls. Jill is fantastic! She is very professional and helps through problem areas each month during my monthly massage. I leave there feeling relaxed, looser, and refreshed!
